She Breathes

She Breathes

She breathes in the new day
The new dawn
The anticipation
Accepting

She breathes in love
Self love
Love for her brethren
Love for her planet

She breathes out
Breathing out fear
Anxiety
Letting it all go

She breathes in all she can be
Breathing in choice
Expectation
What is her intention for the day?

She breathes out 
Breathing out shame
Guilt
Letting it all go

She breathes in happiness
Breathing in decision
She is enough
What is her mantra for the day?

She breathes out
Breathing out pain
All of it
Letting it all go

She breathes in healing
For her body
Her mind
Her spirit
What part of her needs healing today?

She breathes out
Breathing out blame
In the past
Letting it all go

She breathes in Independence
Breathing in Responsibility
Action
What job can she take care of today?

She breathes out
Breathing out anger
Self-destructive
Letting it all go

She breathes in hope
Breathing in energy
Innovative
What solutions can she find today?

She breathes out
Breathing out grief
Human
Letting it all go

She breathes in Power
She is Enough
Infinite Possibilities
What is her power for the day?

She breathes out
Breathing out all that she cannot control
Where science meets spirit
Letting it all go

She breathes in
Breathing in all that is within her control
Owning it
It is hers

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Own what you can control & Let go of all that you can't

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If this poem found you at the right moment, She Is Healing — the first poetry collection on The Path — may be calling you. It was written for women who are finding their way back to themselves.
Explore She Is Healing →